Cross Country

The boys and girls cross country teams will begin team practices on the first day of school in August. The girls will meet in Coach Mountcastle’s room 2-308 and the boys will meet Coach Saylor in the weight room right after school. Make sure that your paperwork is complete and turned in. You must have the physical form from your doctor as well as the consent form from your parents. Training goes from 2:45 – 4:30 every day. If you plan to run and are new to cross country just begin to walk/jog for 30:00 every other day. If you stay diligent and consistent over the summer, you will be ready to handle training in the Fall. Look for the Bucs xc facebook page currently under construction for more information! Have a great summer!!

Coach Mountcastle and I look forward to
seeing everyone in August.

“Cross country. The toughest sport you’ll ever love.”

Date	Race	Time
**9/10	Astronaut Inv.	GV - 8:00 BV - 8:40 GJV - 9:20 BJV - 10:00
*9/13	Dual/Tri meet @ Pine Ridge	G - 4:15 B - 5:00
**9/17	Deland Inv>	GV - 8:00 BV - 8:40 JVs 9:15/10:00
*9/20	Dual/Tri meet @ Seabreeze	G - 4:15 B - 5:00
**9/24	Titan Inv.	GV - 8:00 BV - 8:40 JVs - 9:15/10:00
9/27	@ Pine Ridge	GV - 4:45 BV - 5:20
10/8	Erau Asics Inv.	GV - 8:35 BV - 9:10 JVs 9:45/10:20
*10/11	Fresh/Soph @ Creek	TBA
**10/15	Terrier Inv.	GV - 8:30 BV - 9:10 JVs 9:40/10:10
*10/18	Dual/Tri meet @ Mainland	G - 4:15 B - 5:00
*10/26	5 Star Championship	JV'S 6:00/6:40 V 7:15/7:50
*11/05	Districts	GV 9:20/BV 10:50
*11/12	Regionals	GV 9:20/BV 10:50
11/19	State Finals	A.M./TBA

** Vans Needed For Carpooling
* Bus And Driver Needed
* Generally The Girls And Boys Varsity Run First Followed By The JVs

“Cross country. The toughest sport you’ll ever love.”